We know that to maintain good dental hygiene, a toothbrush, toothpaste, and floss must be used. Choosing the right toothbrush, toothpaste, and floss might seem simple, but products can vary in their effectiveness and harshness on teeth. Besides these tools, consumers are also faced with choosing between dental picks, mouthwash, and teeth whiteners. But how do you choose between these products?
There are many dental products, but some are more well-designed and better for your teeth than others. Look for the American Dental Association's approval label to ensure you purchase a safe and effective product. The ADA assures that the product details and claims are truthful. Below, we have provided a simple guide to selecting the best dental products.
When looking at toothbrushes, you might notice that you can purchase toothbrushes with stiff or medium bristles. Although hard and medium bristles are an option, dentists recommend soft bristles because they are less harsh on your gums. The way you also brush matters. People who brush with a harsh, scrubbing motion should consider an electric toothbrush. Generally, electric toothbrushes operate with a gentle brushing motion which is less likely to damage your gums and enamel.
Toothpaste is another dental product that has an overwhelming amount of choices. Many options offer whiter teeth or extra-strength cleaning. However, the best toothpaste will contain fluoride, strengthening enamel and preventing plaque build-up. Avoid purchasing toothpaste with many additives and whitening agents because these ingredients can eat away at the enamel.
Dental floss is essential for removing food waste from between teeth and gums. Dental floss can be purchased waxed, unwaxed, or flavoured to make flossing easier. Waxed dental floss and tape allow a person with closely spaced teeth to pick food from tight places. Purchase a floss that is convenient for you and the structure of your mouth.
Dental picks are another helpful tool for removing food from hard-to-reach places. Picks often have a handle so that you can easily access the spaces between your teeth without putting your fingers in your mouth. Select a gentle product that can glide between your teeth and under the gum line.
Although mouthwash cannot replace brushing and flossing, this tool can help to provide an additional cleaning method. Mouthwashes vary in capabilities, but many target plaque, fight gingivitis and use fluoride to prevent cavities. The best way to select a mouthwash is by consulting your dentist and choosing a product with ADA approval.
Teeth whiteners can be a dangerous game if you want to choose a product that will benefit your teeth. Over-the-counter teeth whiteners are not as potent as the products your dentist might use and will not produce the same results. Overusing store-bought teeth-whitening products can damage the enamel on your teeth, so consider using your dentist's teeth-whitening method.
If you're wondering about a product that isn't mentioned here, speak with your dentist or book an appointment with iSmile Dental in Willoughby, Langley.
